Although Sarah, my older sister, would hate to admit this now after being a vegetarian for nearly 7 years; she loved meatball subs from Subway. Now her meatless diet has not stopped her from loving Subway, but her sub choices have drastically changed. Does Subway …

Most of us have no problem eating our required levels of fat each day. The flavour and texture it provides to food almost brainwashes us to keep eating. We have all been there on a Friday night after work, sitting on the couch watching a …