Although Sarah, my older sister, would hate to admit this now after being a vegetarian for nearly 7 years; she loved meatball subs from Subway. Now her meatless diet has not stopped her from loving Subway, but her sub choices have drastically changed. Does Subway …

Restaurant salads are tricky devils. They entice you into thinking that you are making a healthy choice, but in reality you are most likely picking one of the highest calorie meals on the entire menu. It is shocking that some of these salads provide almost …