If you read my latest Life post (or if you didn’t you can get up to speed here), you will know that M and I went on a crazy travel adventure for four months. We got to see amazing sites and eat delicious food. What …

As you may have noticed I have been very very M.I.A. for the last several months. My life pretty much got turned upside down, in a good way. M and I did the crazy, some would say irresponsible, thing of quitting our jobs, giving up …

I know what you are thinking, “breakfast again??” And the answer is yes, breakfast again-breakfast always. If you haven’t already realized, breakfast is my favourite meal of the day.  A good hearty and nutritious meal in the morning is critical in jump-starting your body for …

One of the biggest internal debates I have is sweet or savoury. It seems that this one decision sets up my entire day. If I go savoury, it’ll most likely keep me full for more of the morning, but tends to be a bit greasier. …

Surprise! Our lives are filled with these unexpected encounters. They can be big, like winning the lottery, or small like coming home to a fresh bouquet of flowers. Unfortunately our lives are also filled with bad surprises. Those times in your life when some crappy …

Growing up in Arizona I always had habits, phrases and memories that were quite different than those around me. With my dad from Canada and my mum from England, my sister and I were never entirely certain where our behaviour came from. *Note: I will …

Noodle: a strip, ring, or tube of pasta or similar dough, typically made with egg and usually eaten with a sauce or in a soup.   The simple ingredients that make up what is a noodle can vary from place to place; from the spaghetti …

As a child, your birthday is the best day of your life. There are presents, cake, a party, all of your friends. It’s a day of happiness and excitement to grow one year older. Yet as these birthdays go by, instead of counting down the …

Macaroni and cheese. Avocado and toast. Tomatoes and Basil. There are some foods that are just made for each other. Their individuality is alright, but their combinations are historical. Can you even say macaroni, without adding cheese to the end? The tricky part comes when …

Raise your hands if you are aching for barbecue season (I will assume everyone reading this just raised your arm slightly or maybe your brain went hmm yeah, I could go for barbecue). Well even if you didn’t raise your hand, I am ready for …